Balance from Within
Wellness Tips & Info
Wellness Tips & Info
It's amazing how fast time can go. As I am posting a little more on social media, I just noticed that after making some website changes, the Blog page is Empty. Creating Content is fun but it can also be a hit or miss in terms of knowing where to spend time and what may reach an intended audience so stay tuned for an initial blog and photo dump of drafts and cross posting from other platforms. In the meantime here is a little video of one of my favorite herbs! Ai Ye (aka Mugwort) Artemisa Vulgaris is a versatile plant that can be used a variety of ways. It is most commonly known and used in East Asian Medicine in a dried form used in Moxabustion (Moxa Therapy). Moxa can be great for some types of arthritis pain, sports injuries and symptoms from common gynecological concerns. As a spa treatment, mugwort is sometimes incorporated into baths and steams and it can also be part of traditional herbal formulas or taken as a tea. This plant is part of multiple cultural traditions and has a distinct aroma to it.
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